2 Weeks, 2x's a Week Wrestling Tuesday's & Thursday's
-Rolling on Mats, Tumbling, Summersalts, Cartwheels
-Take Downs, Go to Setups, Go to Shot, Downblock, Defense, Sprawl, Wizar, Simple 3 Step Secret Standup.
-Keep it Simple Coaching...for example: Pumble, Pound, Post, Pass & Head, Hands, Hips
-Special Fun Games to Develop Balance & Technique
-How to Use Personalities to Communicate and Connect with Your Son.
-Includes White Next Level Wrestling Band