What is 1st Level?

 

Not Ready for Wrestling, Yet

1st Level

 Many students are just not yet ready for wrestling, Ages 4-6 years old.

This is a great place to start. 

The 12-week program develops:

  • Focus, Balance, & Learns to Lead
  • How to fall.
  • Learn to Lead & Follow & Get Out of the Way
  • Experience the fun of chasing the tail on the Hot Lava
  • Get Balance.
  • Spin Drill, Float Drill.
  • Tumbling, Forward & Backwards Rolls.
  • Cartwheels Handstands.
  • Specific Games to Develop Focus & Balance, for example, chase the ankles.
  • Stance, Motion Movement, Shield, Sword.
  • Keep it Simple Coaching.
  • How to Use Personalities to Communicate and Connect with Your Child.
  • Includes a White Next Level Wrestling Band.

12 Week Program

1 Day a week Option

2 Days a Week Option

 

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