PROGRAMS

**Save time and fill out the online waiver before you get to the gym

1. 

1st Level Program

The Program Develops:

• Focus, Balance, Confidence

• Learn to Lead & Follow

• Learn how to fall forward & how to fall backwards without getting hurt.

• Use your hands to defend yourself.

• Experience the fun sport-specific games: push out, chase the tail, ankle band scrambling.

• Get Balance.

• Spin Drill, Float Drill.

• Short Warm Up: Tumbling, Forward Rolls, Backwards Rolls, Cartwheels, and Handstands.

• Specific Games to Develop Focus & Balance scoring points.
  

• Stance: Shield & Sword.   Motion Movement. Circle, Downblock, Level Change
  

• Keep it Simple Coaching. Pumble, Push Pull, Pound, Pass, Post
  

• How to Use Personalities to Communicate and Connect with Your Child.

• Includes a White Next Level Wrestling Band.

 

Choose between one of two sessions.

Option 1: 1st Level Tots Ages 3, 4, 5, 6, 7 Thursday’s – 4:15pm-5:15pm. 2 spots available.

 

Option 2: 1st Level & Bantum & Intermediate Ages 7, 8, 9, 10  Thursday’s 5:30pm-6:45pm.  ***Full*** message me if your son or daughter is 9 or 10 years old.

Each sessions has a maximum of only 8 students. 

Next Level Wrestling is a year-round program. You may enroll at any time. With a payment cycle for the program (billed every 4 weeks), we ask you to keep credit card on file to save your child’s spot in the program. You may enroll at any time.

Once you enroll, you do not need to re-register them every month, they remain enrolled (saving their spot in the program) We ask that you give us 14 days notice to cancel. This is a benefit to everyone and is in place for more than a few reasons. One being we know who is expected at each session we have fair matchups, we have partners for you.  Once a payment is processed, their are no refunds. A credit can be applied to your account.

To un-enroll or if you wish to pay by other means we simply ask that you submit a written notification via email to withnextlevel@gmail.com and we will send a confirmation back within 48 hours. Please give us 14 days advanced notice if you are choosing to cancel your membership.

Beginner & Advanced Freestyle with Santiago

This program focus’s on advanced freestyle.

Go to setups

Go to takendown

Wrestling from space

Wrestling from tie’ing up

1st move on top 1st move on bottum

 with International Wrestlers, US Open Level Technicians, State Placers & Fargo Place Winners. This program is great for students who are looking to qualify for Fargo.

Choose from one or two sessions a week:

Wednesdays

Session 1  5:30pm-6:45pm

Session 2 6:45pm-8:15pm

One session a week:

Two sessions a week:

Next Level Wrestling is a year-round program. You may enroll at any time. With monthly a payment for the program (billed every 4 weeks), we ask you to keep credit card on file to save your child’s spot in the program. You may enroll at any time.

Once you enroll, you do not need to re-register them every month, they remain enrolled (saving their spot in the program) We ask that you give us 14 days notice to cancel. This is a benefit to everyone and is in place for more than a few reasons. One being we know who is expected at each session we have fair matchups, we have partners for you.  Once a payment is processed, their are no refunds. A credit can be applied to your account.

To un-enroll or if you wish to pay by other means we simply ask that you submit a written notification via email to withnextlevel@gmail.com and we will send a confirmation back within 48 hours.

Semi Private Sessions

Experience the difference with 1 or 2 Next Level Semi Private Sessions a Week.

Most of the time a student just needs support in coming up with a plan. 

And…

 It takes a technician, not a coach.

How it Works

Choose 1 day, 2 days a week

Confirm a day and time that works each week for you & Coach.

In time, we will match your child up with another student around the same age, weight and skill level.

These sessions are very different, we slow things down, think about what we are thinking about. We transfer to you our system of wrestling.

What You Get

With our system of wrestling here is just some of what you get:

We align on a go to setup & to go to shot that you feel confident in.

Confidence Defined: Your belief in your ability that you have the necessary skill set to produce a desired result. In this case a takedown.

You will get a go 1st move on top & a series to pin that you feel confident in.

You will get a 1st move from bottom, and our 3 step stand up that works, guaranteed.

We will identifying strengths and work from those strengths.

Setup, shot, & finish with a focus on setups.

Simple 3 Step Secret Standup that works

Downblock, Defense, Sprawl, Wizar, Scrambles.

 Wrestling from Situations

Simple Drills that can be done without a partner

Wrestling Specific Use of Weights to get stronger.

Understand the value of Self Care to be flexible & stay injury free

 Wrestling can be a lot of work & still be fun. We use sport specific games to teach scrambling.

Keep it Simple Coaching…for example: Pumble, Pound, Post, Pop, Pass or Head, Hands, Hips

Hand fighting: How to get past the hands to get into the legs.

Setups, Pumble, Pound, Push Pull, Post Pop, Pass

Go to Shot to Go to Finish

1st Move on Top, 1st Move of Bottom

Multiple Series on Top to Pin

Sport Specific

Motion & Movement, 

Wrestling Strategy: For example

Situation Wrestling

Live Wrestling

Downblock, Defense, Sprawl, Wizar

Simple 3 Step Simple Standup.

Written Goals & Milestones

Head, Hands, Hips Offense & Defense.

Fake, Snap, Snap Fake.or

More of what you will get.

Go to 1st move from top.

A go to shot. Setups to the same shot.

a focus on setups. 

Simple 3 Step Secret Standup that works every time. 

Go to Setups, Go to Shot, Downblock, Defense, Sprawl, Wizar, Scrambles. 

Situational Wrestling, Simple Fun Drills & Games to Develop Balance & Even Better Technique

-Keep it Simple Coaching…for example Pumble, Pound, Push/Pull, Post, Pop, Pass. Head, Hands, Hips

Each session is 90 minutes, and very focused on specific training by deliverables.

 We watch videos of our matches and learn how to watch videos of our matches.

We identify strengths and work from those strengths.

 How it works is once you register, we confirm a day and time that work each week, you bring your practice partner. Or we can match you up with another student around the same age, weight, and skill level.

These sessions are by appointment.

Choose from either 1 or 2 sessions a week, and/or a Hybrid Membership.

Rates start at only $50, $75 to $97 a Semi Private Session. We do not ask you to apply. And our highest priority is to current members.  

We want to focus on Wednesday’s & Thursday’s.

Seriously get into communication with us & we can see what we can make work. Thank you for your time, commitment, & attention to a Confident, Focused & Ready kid.

Or Text or Call Coach at 312-934-4697

Next Level Wrestling is a year-round program. You may enroll at any time. With monthly payment for the program (billed every 4 weeks), we ask you to keep credit card on file to save your child’s spot in the program. You may enroll at any time.

Once you enroll, you do not need to re-register them every month, they remain enrolled (saving their spot in the program) We ask that you give us 14 days notice to cancel. This is a benefit to everyone and is in place for more than a few reasons. One being we know who is expected at each session we have fair matchups, we have partners for you. Once a payment is processed, their are no refunds. A credit can be applied to your account.

To un-enroll or if you wish to pay by other means we simply ask that you submit a written notification via email to withnextlevel@gmail.com and we will send a confirmation back within 48 hours.

Other Resources We Have Developed