What is Your Why? Write it Down

How to view and measure your performance.

Coaches challenge: Do this 1st Before Your Season

How to write sport specific milestone & goals.

We define a working definition for accountability, focus, confidence.

How to active to stay injury free & gain flexibility.

What does your name mean?

Attitude, Skills & Knowledge, the only 3 things that can be .

What you see depends on where you sit.

How think, actually set goals, write them down, and manage them until they happen.

How to teach and train the athlete mindset.

How to Use The Power of Personalities as your unfair advantage.

Why focus and motivation from a coach and/or parent are not enough and what does make the difference.

What mental toughness is not.

Why you need to continue to work on your strengths and completely forget about your weaknesses.

The truth is that only focusing on the technique of wrestling is only 33% of the total package.

If you do not understand and apply this training, you will take on the additional risk of not accomplishing your goals.

You will waste so much valuable time focusing only on 1 aspect of the sport.

We are 1 of 3 programs that I know of, that has figured out how to communicate & coach the Athlete Mindset.

Online & at Next Level