What is 1st Level?

 

Not Ready for Wrestling, Yet

1st Level

 Many students are just not yet ready for wrestling, Ages 4-6 years old.

This is a great place to start. 

The 12-week program develops:

• Focus, Balance, & Learns to Lead
• How to fall.
• Learn to Lead & Follow & Get Out of the Way
• Experience the fun of chasing the tail on the Hot Lava
• Get Balance.
• Spin Drill, Float Drill.
• Tumbling, Forward & Backwards Rolls.
• Cartwheels Handstands.
• Specific Games to Develop Focus & Balance, for example, chase the ankles.
• Stance, Motion Movement, Shield, Sword.
• Keep it Simple Coaching.
• How to Use Personalities to Communicate and Connect with Your Child.
• Includes a White Next Level Wrestling Band.

12 Week Program

1 Day a week Option

2 Days a Week Option